Friday, March 18, 2011

20110318 - Be Present to Take On the Unexpected

video

It is a wonderful day!!!

Sunny and warm. Today is the second time in 2011 Max is able to get closer to the nature. Not that Max is far from it, but it is just very nice to see the excitement of just being able to walk around on the patio walkway. Max is still too small to leave outside by itself. As you can see form the video, Max appears to be insignificant on the entrance flight of patio stairway. 

Amber has fever today up to 103; good news is, it’s coming down. She has been sleeping since 9:30pm. It’s funny how I miss Amber even when she is in the house with me. I have to go to school to pick up Amber’s homework, normally the homework on Friday is pretty routine, but of course, why makes it easy for me.  My mom hurt her left elbow and can’t lift up so I am sharing her tasks.  I have to prepare dumplings for tomorrow's party, from scratch. With all that, I am choosing equilibrium today to hold my steadiness in mist of unexpected events.

Be present!

W.H.Y.

Wednesday, March 16, 2011

20110316 - It's been a long time, where are your tears?

Why do we cry?

Crying is an art, when to cry, how long it should last, how much to cry etc. Did not think crying is that complicated before.  My rule of thumb is to shed tears quietly when people around if I must cry, unless I trust the people or person I am with as if I were alone by myself. When I am by myself, I can let out all the emotions that triggers tear drops.

Crying is not a weakness, it is not completely negative as it deems, it is an rapid and/or explosive breathing exercise that bring out all the carbon-dioxide (or toxic feelings) from within.

Crying allows the intake of the oxygen.

We cry as soon as we come to this world. I remember when I was a little girl, I saw a clip from movie, as soon as the baby was delivered the mid-wife spanks the baby’s buttock until it cries. I ask the adult I was with why was that for, and I was told crying ensures the baby will breathe and spanking is most effective method. The scene from the movie was of course taken place hundreds years ago.

I used to think crying is being feeble, thus I rarely cry. Then I learned to cry the hard way, after a major event took place in my life - a very painful lesson to learn that it is okay to human. Knowing when to cry, how long it should last, how much to cry etc, it is indeed an art. Crying to the point of depression, that’s being brutal to ourselves (mind, soul and body). Remember, crying is only an rapid and/or explosive breathing exercise that cleans out all the carbon-dioxide (or toxic feelings) from within, and allows the intake of the oxygen (or positive energy) flow smoothly within.

If you are a human, then crying with compassion to yourself is a must.

W.H.Y.

Tuesday, March 15, 2011

20110315 - Spring Notes...

He tried to impress her... and of course... she is sleeping...
(They were here as early as 6:30am and did not leave close to evening. They were like this for at least 3 hours)
I know what you are thinking, "NO" it's not one of the YOGA poses!


He thought to himself, "it's already been 7 years!"
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Winter has started to fade out, and Spring is fading in. Snow and ice are finally melted away as of last week. Our pond is now open for all creatures taking their first drink after winter thirst. I’d chosen soap of “Happiness”, simple reason, because to be awaken and enjoy the rebirth or new birth are more than delightful.


This morning, we have group of wild turkeys came to greet, literally peaking our French doors(I still can’t figure out which tree they fly up onto nest); one pair of Bufflehead returned as they always did, one year, they laid eggs in the shade garden next to the pond; squirrels are the regulars here; chipmunks has home next to the water fall under a huge rock; groundhog and her baby lives under the lawn but still close enough to the pond; birds are nesting everywhere around the house on the trees, by the roof, and some even on top of the chimney; Max came out to take sun bath for a while, not enough heat went back to sleep after half hour; we did not see the hare family, perhaps they are still waiting for Easter! Very busy morning in deed, and it is like this EVERYDAY. Our pond fish had made through the winter, but our Koi, not so fortunate. Not because the brutal winter or depth of the pond (it’s 5 feet, plenty for koi to hibernate), it’s because the Great Blue Heron gobbles them down as soon as the ice melted away. It has become greedier and bigger since first visit. I witnessed the victims of the Great Blue Heron this morning, and I could not do anything. It was too late.

The wild turkeys, in case you never have seen one before...

So many lives, so much energy, the animals did not care if Mr. Sun was peeking in and out, as long as the Lady Spring is here. A very happy morning in this tiny spot of the earth. What happened in Japan still remains in my mind and many others’ whom live around here, but reside in blue isn’t going to help the disaster. Even it were going to be the end of the world today, remember the losses in Japan, we all had at least 4 extra days to enjoy this life journey with our love ones. Smile, the life isn’t that hard as we thought!

W.H.Y

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